Girls Strength Training
With Coach Ashley, Tuesdays & Thursdays - Middle School 10-11am ; High School 11-12 noon
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Learn MMA from A Pro
w/ Alexandre "Popo" Bezerra - Tuesday & Thursday evenings at 6:00PM Academy Sports Complex
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Time To Take Care Of You!
You always "do" for everyone else, now its time for you! Join us for a FREE week of fitness classes.
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Parisi Youth Performance
Temperature controlled facility, no worries about rain, snow, or freezing cold temperatures. Just fun and focus on player development.
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Training For Warriors
ASC Fitness - High Intensity Interval Training (HIIT) classes are designed to push you to your limit and help maximize your calorie and fat burn for up to 48 hours.
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