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What separates the TFW system from other training programs is its culture. Although TFW encompasses signature warmups, speed training, strength training, endurance training, flexibility work and nutrition all based on a comprehensive evaluation process, the most important component of the system is its motivational approach and family environment. At TFW, we know if you don’t have fun and enjoy the training, you won’t do it. TFW is not designed as a sport or competition, but focuses on you competing against and bettering your body, mind and spirit.
For you convenience we are providing a diagram of our facility indicating where to park and the preferred traffic flow in and out of our facility. Please note there is no parking in any of the parking spaces directly in front of Mike Rudy’s accounting and tax office. These spaces are reserved for his tax clients only. Any overflow parking (if needed) is available behind the Thorndale United Methodist Church. Click on the image to enlarge.